The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
| Title | : | The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness |
| Author | : | Douglas J. Lisle |
| Language | : | en |
| Rating | : | 4.90 out of 5 stars |
| Type | : | PDF, ePub, Kindle |
| Uploaded | : | Apr 03, 2021 |
Read The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness - Douglas J. Lisle | ePub
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The pleasure trap explains why it's so hard for us to follow our own common sense, why we keep backsliding into counterproductive habits and how we can reverse the downward spiral of our own making. I learned a lot about myself and human kind, and i now have a better understanding of why i ate two bean and cheese burritos tonight after nearly.
This startling book focuses on a problem that permeates modern life: that the abundance and ease of 21st century living is a mixed blessing. The authors offer unique insights into the movtivational factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maxium efficiency and vitality.
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The pleasure trap: mastering the hidden force that undermines health and happiness: goldhamer, alan, lisle, douglas: amazon.
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.
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A wake-up call to even the most health conscious people, the pleasure trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change.
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This can lead to the “dietary pleasure trap”, says dr douglas lisle, psychologist and author of the pleasure trap: mastering the hidden force that undermines health and happiness.
The pleasure trap: mastering the hidden force that undermines health and happiness: amazon. Lisle, alan goldhamer: books select your cookie preferences we use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display.
The pleasure trap: mastering the hidden force that undermines health and happiness.
Life is filled with all types of traps, but one of the most insidious is the pleasure trap. Lisle and goldhamer reveal how both health and happiness are subverted by hidden forces in modern life. The book's goal is to assist readers in taking charge of their lives in order to combat these destructive forces.
Titel: the pleasure trap: mastering the hidden verlag: healthy living publications.
A new understanding of why we do what we do has yielded a dramatic new path toward lasting and positive change. His new book, the pleasure trap: mastering the hidden force that undermines health and happiness has been critically acclaimed.
Some foods, particularly those high in fat and sugar, stimulate dopamine production more than healthier options. This can lead to the “dietary pleasure trap”, says dr douglas lisle, psychologist and author of the pleasure trap: mastering the hidden force that undermines health and happiness.
Is a psychologist and co-author of the pleasure trap – mastering the hidden force that undermines health and happiness along with alan goldhamer.
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This classic best-seller sheds light on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being.
If you ally obsession such a referred the pleasure trap mastering hidden.
The pleasure trap is a system of forces, that due to the existence of the motivational triangle, can be vey difficult to escape from. Humans are designed to avoid pain, in this case the physical pain of hunger, and the psychological pain of being ‘different’.
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